I am a Registered Yoga Teacher with Yoga Alliance and received my 200-hour Yoga Teacher certification from Sacred Brooklyn in 2015, one of the best things I’ve ever done. Yoga is a powerful accompaniment to my work as a health and nutrition educator and community food advocate. The legacy of yoga which “yokes” mind, body and spirit, reveals a oneness with ourselves and manifests with regular practice. I believe our own healing is essential to transforming our world. Yoga provides a pathway for us to tangibly connect to our true essence in the present moment through breath (pranayama) and physical practice (asana). This way of connecting to our own divinity helps us to recognize the divine in others and raises our vibration. Yoga is Peace! Namaste.
I hold a Masters of Public Health Nutrition, a B.A. in Anthropology and Spanish, I am a certified Holistic Health Coach. I've designed individual nutrition plans, group based workshops and built and designed population based wellness education programs. I am a novice beekeeper and steward and student of nature. I am based out of the Big Island, Hawai’i where the fiery energy of the volcanic land surrounded by the waters of the Pacific provides endless inspiration and soul nourishment.