Out like a lamb..
Work hard. And then find the sweetness inside of that work. Strive for peace amongst the exertion. Over effort leads to tension, suffering. Put forth effort & tenacity, be powerful, be strong and embody the lamb.
Sthira sukhamasanam- The Yoga Sutras of Patanjali II.46
Sthira- strength, steady, endurance Sukha- ease, sweetness Asana- physical posture
Be challenged, find peace. Thursday at 9:30am @stackedyoga 405 Tompkins Ave BK/NY @flowbetta will cover Sunday and Ill be back Tuesday at 7pm. #flowwiththeglow #patanjali #balance #lambonthestreet #sanskrit #yogaforall #onelove (at Bedford–Stuyvesant, Brooklyn)