Set your week straight with me! The gift of yoga this week- Tuesday eve 7pm Shanti Soul: restore mind, body, soul & regulate your internal and external systems. And Thursday morn 9:30 am Ebb&Flow: high tide, low tide, full moon, new moon. @stackedyoga 405 Tompkins Av BK/NY check out stackedyoga.com for full schedule. Love and gratitude abounds. #yogaforall #bedstuy #springbalance #gratitude #ebbandflow #newmoon #manifest #onelove (at Stacked)
Hey Bed Stuy (and surroundings neighbs)! Start your day with me Thursdays at 9:30am for Ebb& Flow class. Good tunes and good vibes abound. @stackedyoga 405 Thompkins. Or for weekend warriors, come Sunday at 12p. Both are 75 minutes vinyasa flow. Very groovy. Time to get ready for warmer weather! See your beautiful face there. #bedstuy #alyrosayoga #community #yogaforall #stackedyoga #yogaispeace #onelove (at Bedford–Stuyvesant, Brooklyn)
“Sitting quietly, doing nothing, spring comes, and the grass grows by itself.” ~ Zen proverb. New vibes and growth are in the air! So excited to be teaching @stackedyoga Thursdays at 9:30am and Sundays at 12p- Ebb&Flow in Bed Stuy, 405 Thompkins Ave, BK.
AND Wednesdays at 6:15 in Red Hook 382 Hamilton Ave, BK. #community #springfever #yogaforall #alyrosayoga #bedstuy #redhookbrooklyn #onelove (at Brooklyn, New York)